Release What Does Not Serve You

Our Mission

Release Yoga Studio is a welcoming and inviting yoga studio in Hillsdale, NJ. We make yoga accessible and fun for students of all ages and experience levels. Yoga is about union and connection. This space was created to accommodate a community- a community of people from all different backgrounds, a place where people can connect to others through their yoga practice. We want Release Yoga to be a place where your practice can be YOUR practice- your own individual experience, in a safe and inviting environment. Wherever you are in your yoga practice, we honor that. Our exceptional teachers will guide you to strengthen the body, calm the mind and provide you with a unique, satisfying and challenging experience during every class. All people are welcome here! If you are an everyday yogi, a newbie or somewhere in between, all are welcome. With its cozy neighborhood vibe, we hope Release Yoga is a place you’ll call home. As the world continues to change around us, zone into what matters to you most. Book a class and start to create that space. Stay on the mat- it always leads to more.

Abundant Path, 200 Hour Teacher Training Program at Release
Begins January 2024