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1.0Release Yoga Studiohttps://releaseyoganj.comRelease Yogahttps://releaseyoganj.com/author/lisacleaver/rich600338<blockquote class="wp-embedded-content" data-secret="ADtL3Xn1H5"><a href="https://releaseyoganj.com/cmsms_teacher/rose-zara/">Rose Zara</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://releaseyoganj.com/cmsms_teacher/rose-zara/embed/#?secret=ADtL3Xn1H5" width="600" height="338" title="“Rose Zara” — Release Yoga Studio" data-secret="ADtL3Xn1H5" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://releaseyoganj.com/wp-content/uploads/2024/06/rose.jpg10981572Rose started practicing yoga over 10 years ago at Juluka with Mandy Grant. What began as a fun way to exercise quickly became a lifestyle. She soon realized the amazing benefits of yoga on the mind and body. After years of dedicated practice, Rose took the next step and enrolled in Abundant Path 200-Hour Teacher Training with Soo and the teachers at Release Yoga Studio. It was a rewarding journey of self-discovery and growth! She now has a deeper understanding of asanas and alignment, philosophy, history and anatomy. Her goal is to facilitate classes that unite the mind and body with variations in poses for all to join, leaving students feeling more energized and refreshed. In her free time, Rose enjoys being in nature and traveling with family and friends.