Ali teaches an intuition-centered flow class that expands on yogic philosophy on and off the mat. He loves exploring subtle body and incorporating various wellness-world techniques like Reiki, Astrology, Ayurveda, and Mindfulness into his classes.

Megan is a valuable member of the Release team. She is the assistant/content creator at the studio! Megan is 24 years old and graduated from SUNY New Paltz in 2021. She’s a Children’s Yoga Instructor and currently holds her 200-hour RYT. Megan is at the studio on Mondays, Wednesdays and Thursdays during our evening classes. …

Michael was brought to yoga through his better half (our beloved Sonja Pfeiffer) and good friends. He began his practice a few years ago when vinyasa and hatha classes were being held in backyards and parks because of COVID-19. One of those backyards very quickly became his own and he immediately saw one benefit of …

Leah’s yoga journey started in 2018 with the help of her sister-in-law. Leah always had a natural flexibility and felt it was finally time to explore & build upon it through the beautiful practice of yoga. She quickly realized how wonderful yoga is for not only the body, but for the mind & spirit. Through …

Debbie is a teacher, wayshower, and conscious channel whose spiritual inquiry began in 2005 and leveled up in 2013 when her studies and best efforts failed to help her manage the unmanageable parts of her life. At that point she had her first experience of spiritual surrender and awakening. Over the years, Debbie’s daily devotion …