Soo has been teaching in the northern NJ/Rockland County, NY area since 2013. She first turned to Yoga after training for running a marathon left her both tight and injured. What was aimed to be a marginal, complementary practice ended up being a life-changing spotlight.
Yoga helped her to see the disconnects that existed between her body and mind, and continued practice helped to yoke together those disparate parts.
Because her own experience has been so transformative, Soo teaches her classes ardently with generosity and detailed information to help students best guide themselves towards positive growth. Her classes explore the fullness of Yoga – there is great attention to alignment of the body, with yoga philosophy woven in to align the mind.
Soo has completed both her 200-hour certification and 300-hour advanced yoga certifications with Mandy Grant in Hillsdale, NJ. Always the student, she continues to learn more and stay relevant. Much of her additional studies focuses on alignment-based yoga therapeutics.
Soo is registered with the Yoga Alliance as an E-RYT 500, YACEP
