Growing up, Samantha’s family was always into fitness. Her mother used to teach yoga, and after she needed a change from teaching Zumba, Sam decided to take her first yoga class in 2013. After that, she was hooked! She then received her 200 hr YTT in 2018 from Indigo Yoga in Caldwell, NJ. Yoga has …

Corinne started her yoga journey in January 2025 at Release Yoga Studio in Hillsdale. She immediately felt welcomed by the warm, vibrant community and the kind, knowledgeable teachers. Corinne studied Fashion Design and Merchandising at Stevenson University. She enjoys creative pursuits like sewing, photography, writing, reading, and drawing. She hopes to further her spiritual path …

Rebecca Tang, a fashion designer,  an NPC bikini competitor, a marathon runner, and a 200-RTY with certification in Breathwork. She brings her energy, style, and grace to create a technique-driven, results-oriented workout for building a strong, mobile, and resilient body. Her focus is to help clients develop proper form and avoid injury, making each pose count, …

Alex began practicing yoga to relieve stress and anxiety. She quickly learned about asana sequencing and breathing techniques, and experienced that when practicing both, it profoundly benefitted her, physically, mentally, and emotionally. After practicing for six years, Alex pursued a 200hr RYT yoga teacher certification to offer others the joy that yoga has given to …